About Me
My communication style
In my sessions, I strive to cultivate a Calm tone, a quiet space, and goal-oriented sessions.
My approach
My style of therapy works towards recognizing and honoring an individual’s uniqueness. I then form a tailored approach which may include CBT, DBT, TF-CBT, strength-based practices, motivational interviewing, holistic approaches, and other working modalities.
My focus
If you are a client who identifies as LGBTQIA, BIPOC and is struggling through life transitions and trauma, I am here to help you work through it.
My goals for you
Inclusion of motivational interviewing and coaching.
My first session with you
To share about themselves, their reasons for seeking therapy, and explore how I can help.
I’d love to help you find your new path. See how you can work with me to discover how to live with light.
MY COACHING METHOD
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Focus
It all starts by learning how to focus on what you want.
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Reflect
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
QUESTIONS? LET’S CHAT.
